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Why Jiu-Jitsu is for Everyone, No Matter Your Fitness Level
When you think about martial arts, you might picture super fit athletes doing tough moves. That can seem pretty scary. But Jiu-Jitsu is different. It’s made for everyone, no matter your fitness level, age, or background. Whether you’re young or old, fit or just starting out, Jiu-Jitsu welcomes everyone. Let’s talk about why Jiu-Jitsu is…