Transform Your Life with Jiu Jitsu

Start Your Jiu-Jitsu Journey Today

Transform your body and mind with our expert-led Jiu-Jitsu classes.

1545 W Lantana Rd, Lantana FL 33462, USA

Book Your First Free Class!

Made for you

For the Busy Bees

Feel you’re too swamped to add anything else to your schedule? Our flexible classes are designed to fit into your busy life, offering a high-efficiency workout that nurtures both mind and body, proving that self-improvement doesn’t have to be time-consuming.

No Experience? No Problem

Never set foot on a mat? Perfect. Our program welcomes beginners with open arms, emphasizing that the journey of mastery begins with a single step. Here, every master was once a beginner, and your journey is no different.

Age is Just a Number

Thinking you’re too old to start something new? Our classes prove that BJJ is a lifelong journey, enhancing your physical and mental agility, no matter your age. It’s never too late to start reaping the benefits.

Worried About Costs?

Concerned about the investment? Consider Brazilian Jiu Jitsu as an investment in your health, resilience, and mental well-being, which pays dividends in all areas of life, often proving to be more cost-effective than the cumulative costs of inactivity.

Starting from Zero?

If the thought of being a novice is holding you back, let it go. Our academy is a breeding ground for champions who started just like you—with the courage to try.

Take the First Step

Ready to redefine your limits? Reach out to us for a complimentary trial class and start your path to a more empowered you today.

Why Choose Us?

Exclusive Training Program: Tailored for holistic development.
A Welcoming Community: Where every member is family.
Pristine Learning Environment: Clean and conducive to learning.

★ ★ ★ ★ ★

“What an amazing modern gym! One of the best pristine Brazilian Jiu-Jitsu facilities I’ve ever seen. Learning from the best Professors Herbert Burns, Joe Cianciotto and Korey Maguire. It feels like home and a family each time I walk in. The vibes and positive energy they have created is so welcoming and loving. I am so glad I joined. Their teaching and techniques are on another level of professionalism and friendliness. They make you feel confident and comfortable. And it’s a lot of fun!!!”

Jennifer Roman

FAQs

Is martial arts training too intense for beginners?

Absolutely not! Our classes are tailored to meet you at your level, gradually building your skill and confidence.

Will I fit in if I’m not competitive?

Yes! Our focus is on personal growth and community. Competition is optional and we foster a supportive environment for all.

Do I need to be in top physical shape to start?

No, you don’t. Our programs are designed to improve your fitness level, no matter where you start from.

Is the training practical for real-world self-defense?

Yes, we emphasize practical techniques that you can use to protect yourself in real-life situations.

Can martial arts training help with stress?

Definitely. Many of our students find that training is a great way to relieve stress and improve mental well-being.

Are there any age restrictions for joining BJJ classes?

Jiu-Jitsu is for all ages! We have classes and programs suitable for different age groups, from children to seniors, focusing on age-appropriate techniques and training intensity.

Will I be at risk of injury in Jiu-Jitsu classes?

Safety is our top priority. Our instructors are trained to teach in a way that minimizes risk, and we foster a training environment where safety guidelines are strictly followed.

How long before I see progress in my Jiu-Jitsu skills?

Progress in Jiu-Jitsu is individual, but with regular attendance and practice, many students notice improvements in technique and confidence within a few months.